Pregnancy and Postpartum Physical Therapy Support
Prenatal and postpartum physical therapy plays an important role in supporting a healthier, more comfortable pregnancy and recovery. This specialized care focuses on pelvic floor health, posture, core stability, breathing patterns, and movement mechanics as the body changes before and after birth. Including pelvic floor therapy, exercises and chiropractic care.
By working with a our partners at Strength and Dignity Wellness during pregnancy and postpartum, women can address discomfort, improve strength and mobility, increase successful natural labor and reduce the risk of common concerns such as urinary incontinence, pelvic pain, and pelvic organ prolapse.
Where You Have a Voice in Your Care
Benefits of Physical Therapy for Pregnancy, Labor, and Postpartum Recovery:
- Supports pelvic floor strength and function during pregnancy and postpartum
- Helps improve posture, balance, and body mechanics as the body changes
- Reduces common discomforts such as back pain, hip pain, and pelvic pressure
- Encourages better core support and breathing coordination
- Helps prepare the body for labor through improved mobility and muscle awareness
- Supports movement and positioning strategies that may be helpful during labor
- Aids in postpartum healing and recovery after delivery
- Helps reduce the risk of urinary incontinence and other pelvic floor concerns
- Promotes greater comfort, confidence, and physical well-being for momma